Blog
What To Do About Labyrinthitis (Inner Ear Infection)
Labyrinthitis (inner ear infection) Listen (3 minutes) Key points: It is not recurrent, usually only in one ear, vertigo is severe at onset and gradually improves over the following six-weeks, hearing loss or tinnitus noises may also occur, medical advice recommended....
What to do about ‘BPPV’ Positional Vertigo.
Benign Paroxysmal Positional Vertigo (BPPV) Listen (7 minutes) Key points: non-harmful, intermittent, positional, brief spinning, treatable. You can treat this at home safely and effectively with the BPPV Video Kit, contained in the comprehensive Rock Steady...
Tinnitus Coping Strategies- a home practice.
Tinnitus Strategies: a daily practice This information aims to help you learn how to resolve your tinnitus by changing your relationship to your tinnitus. It offers you some insight into how I work with tinnitus clients and some ideas about you can start this at home....
Three Types of Dizziness/Vertigo and What to do.
Three Types of Dizziness: getting to the bottom of it. There are different types of vertigo and dizziness. Some types of dizziness are essential for healing and forming new pathways; some types of dizziness require movement; and other types of dizziness need stillness...
5 Common Misunderstandings About Vertigo
Hi, it’s Joey, director and founder of Seeking Balance International here. Learn about these 5 common misunderstandings about vertigo. Let’s take a look at these commonly asked questions: Is there a generic, one-size-fits-all, quick fix to vertigo? Can vestibular...
